This morning I took the call I had been dreading - my friend Sarah died last night.
Although she had been brave throughout her illness - this was her time...so why am I moaning about aching legs?
Running gear on -and a quick 4 miles [with tears in my eyes most of the way]. She was proud of what I was doing - so I have to be thankful that I can
4 weeks to go
So with four weeks to go - it was time to up the mileage.
Sunday morning - warm and sunny - it wouldn't normally be my plan to run for 2 hours - but I did.
I can't pretend it didn't hurt [and hurts more today!!] - I just keep thinking it is just a few hours out of my life for a worthy cause!!
Sunday morning - warm and sunny - it wouldn't normally be my plan to run for 2 hours - but I did.
I can't pretend it didn't hurt [and hurts more today!!] - I just keep thinking it is just a few hours out of my life for a worthy cause!!
After the sun - the rain
Well Sunday's run in the sunshine was simply awful. Paul had said that to run a usual route in reverse would vary the running - so I did!!
I will never complain about the 'uphill' parts again...because obviously they aren't that bad. This was a nightmare.
I did it , but have no idea how.
This morning 'the plan'indicated a 45min run was needed - and it was raining!
- but I got out there - and I'm so glad that I did.
I had one of my best runs...feeling back on track [still need to attract more sponsorship though!!]
https://mydonate.bt.com/fundraisers/suejay1
I will never complain about the 'uphill' parts again...because obviously they aren't that bad. This was a nightmare.
I did it , but have no idea how.
This morning 'the plan'indicated a 45min run was needed - and it was raining!
- but I got out there - and I'm so glad that I did.
I had one of my best runs...feeling back on track [still need to attract more sponsorship though!!]
https://mydonate.bt.com/fundraisers/suejay1
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