It was a beautiful, warm sunny Sunday morning- but just adding on that extra 'bit' hurt....still keep thinking how much further 13.1 will be!!!
Riding last night means no running this morning!
Although I had a really lovely time with Lichfield Ladies Circle, pony trekking on Cannock Chase last night...it definitely wasn't good for my knees.
As soon as I stepped out of bed this morning I knew the planned 4 miler was out of the question.
Fingers crossed that some rest and easy exercises sort it - soon
As soon as I stepped out of bed this morning I knew the planned 4 miler was out of the question.
Fingers crossed that some rest and easy exercises sort it - soon
2 Month Timeline Today
How time flys - when you are having fun!!!
My training run yesterday was 8 miles in lovely warm sunshine..and that doesn't sem to happen often at the moment [the sunshine, not the 8 miles!]...
The weeks are flying by - and I am still only just over half way in terms of mileage covered in one go - I hope this is all going to be ok!
My training run yesterday was 8 miles in lovely warm sunshine..and that doesn't sem to happen often at the moment [the sunshine, not the 8 miles!]...
The weeks are flying by - and I am still only just over half way in terms of mileage covered in one go - I hope this is all going to be ok!
10 Weeks To Go
Ten weeks today I will be on my way- heading through the streets to complete ( hopefully) the
Great North Run - time to ask for your support,please
https://mydonate.bt.com/fundraisers/suejay1
https://mydonate.bt.com/fundraisers/suejay1
Inspiration...
He may be famous for 400 metres, not half-marathons, but nevertheless, meeting Roger Black on Saturday has spurred on my training.
6 miles before breakfast yesterday, so I'm still on track.
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